Coach Liz

I began my jiu-jitsu journey in 2014 in San Diego. After I finished my time in the Navy I moved back home to Indiana, where I continued my development at the Purdue BJJ club until 2018. I then moved to Florida, training at Blacksmith BJJ through 2020. Today I train and coach at the Grapple House. I’ve competed at every belt and podiumed every single time. As a coach, my focus is on building strong fundamentals, technical confidence, and resilient competitors and hobbyist alike.